By - Mridula Chaudhari
Dictionary meaning of abundance
is - a very large quantity of something. In life we can bring any kind of
abundance and that depends on our mindset. Positive mind will bring abundant
positive thoughts. If I am wearing a fresh perfume, I will feel good the whole
day. My colleague too, on getting a whiff of that will certainly feel the
brightness around. The particular scent may bring some memories to the mind
too. Even the thought may help the mind to hum a song that will make the day
for me and for my colleague.
Abundance is everywhere around
us. It can start right in the morning and last until bedtime. Every day need
not be a mundane routine of getting up and going to office and making a boring
ritual of it. We can bring zing to every morning before leaving for work by
making each day different. The day could start with a walk in the nearby garden
while sniffing fresh air, it could be with a 10 minute pranayam, or listening
to some music that we really like and never get time to listen. On other days
it could be playing with the kids or with the pet or even making something
different for breakfast. Breaking the monotony of getting up – getting ready –
leaving for office can be worked out.
Evenings too can be made out to
be better by sometimes stopping by the orphanage or an old age home and
contributing to the inmates with whatever little we can. This gesture of
kindness can bring joy, unimaginable to most of us. Visiting a nearby temple brings
inner calm that we always try to find but never achieve. Having a chat with an
old relative, calling up an old uncle or aunt or even a friend you may not have
spoken for a long time can be very soothing.
There are innumerable treasures
around us, but we don’t have the time to experience them. Flowers, birds,
trees, people are the best treasures that we have been bestowed with. Financial
and monetary wealth is not the only treasure but a lot beyond. If we really
want to see the best around us, we need to find everything that brings
gratitude in us. Practicing this simple way of ‘thanking’ can do wonders.
Allow your heart to rule you, at
least once in a day. I have a craving for that chocolate, I have been resisting
since long only because it may add to my already overweight body. But no, today
I have decided that I am going to buy it and eat it all by myself. The
satisfaction that I derived out of eating that chocolate is immense.
Let’s ask ourselves today – “Am I
living an abundant life?” If I am at peace with myself and my family, have
strength of mind and purpose, do not have emptiness, do not hold grudges, am self
motivated and have found meaning, then certainly I am living an abundant life.
Are you??
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